Learning to make my own tincture was probably the single most important step in my Cannabis wellness journey.

With tincture, I have an effective alternative to smoking, the freedom to dose in a variety of settings, and the ability to adjust my dosing specifically to my exact needs at that moment.

Once you can legally obtain Cannabis and you know which types work for you and your wellness needs (check out our dispensary shopping guide if you’re not sure), here’s my recipe for Cannabis tincture: